Filed In: Health + Fitness

PUMPKIN PIE ENERGY BITES

I shared this recipe as I was making it over on my Instragram Stories this past weekend and had a ton of requests to make into a blog post. When fall rolls around I am not shy about my love

NATURAL DEODORANT THAT WORKS

Sharing why and how I made the switch to natural deodorant!

TRADER JOE’S HEALTHY RECIPE IDEAS

Sharing three healthy Trader Joe’s recipe ideas with you all! These are dishes that I have made and shared on Instagram Stories and received an overwhelming amount of DMs to share on my blog, so here we go!

5 HEALTHY BREAKFAST IDEAS

Sharing 5 easy and healthy ideas for breakfast!

3 SECRETS FOR ENJOYING EXERCISE

I blame this post on recently turning another year older and  reflecting on my overall health and wellness.  While there is certainly much I can do to improve in this area, this reflection made me realize I have some things figured out—or